Nutrition Services:
1:1 Online Nutrition Coaching
Looking for expert guidance, accountability, and a personalised plan that evolves with you?
This coaching package is designed to take the guesswork out of nutrition so you can stay on track with confidence.
Perfect for you if you:
✔ Want a structured, expert-led approach to nutrition
✔ Need regular check-ins and ongoing support to stay accountable
✔ Prefer a flexible, evolving plan that adapts to your progress
What’s Included:
✔Initial onboarding questionnaire – to tailor your nutrition strategy
✔ 45-minute initial consultation – Covers goal-setting, nutrition an supplement review
✔ Personalised nutrition plan – Designed for your unique needs
✔ Fortnightly 30-minute check-ins – Progress updates and plan adjustments
✔ Unlimited email support – Troubleshoot challenges in real-time
✔ Exclusive resources – Learn strategies for emotional eating, meal prep and more
Client’s report outcomes such as:
✔ Improve your relationship with food
✔ Achieve fat loss or muscle gain goals
✔Learn how to fuel your body for workouts
✔ Navigate menus and meal prep with ease
✔ Overcome the 'all-or-nothing' mindset
✔ Boost energy levels for exercise and daily life
💡 Want to know more? Watch this video with Claudia
Ready to get started? Fill out an application below, and Claudia will be in touch!
Cost:
🔹 Initial consultation and Personalised meal plan: $240 AUD
🔹 Ongoing coaching: $65 per week
🔹 16-week minimum commitment (2-week cancellation notice required)
Once-off Nutrition Plan
Need a clear, structured plan to follow without ongoing coaching? If you just want to be told exactly what to do, this option is for you!
✔ Want a straightforward, expert-designed nutrition plan
✔ Have a specific goal (e.g. weight loss, muscle gain, sports performance)
✔ Need a plan for an event or training program
Types of Plans Available:
✔ Body composition – Fat loss or muscle gain plans
✔ Sports and performance – Marathon, CrossFit, HYROX, Ironman, Triathlon and more
✔ Mental health support – Nutrition for anxiety, depression and mood balance
✔ Chronic conditions – Plans for diabetes, high cholesterol, anaemia and coeliac disease
DVA, ADF, Private Health and Medicare accepted.
What’s Included:
✔ 45-minute consultation via Zoom – Discuss goals, health history and preferences
✔ Customised eating plan – Tailored to your needs, with meal ideas and recipes
✔ Delivered within a week – Your personalised plan sent straight to your inbox
Want to get started? Book your session here!
🔹 Consultation and Personalised Plan: $280 AUD
Private health rebates, DVA and GP Chronic Health Management plans available.
Everyday Athlete, Nutrition Method
A 12-week intensive program designed for women who are ready to break free from restrictive diets, frustration, and confusion around food. Say goodbye to the endless cycle of dieting and hello to sustainable fat loss and food freedom—without giving up your favourite meals!
What’s Included:
✔ 45-minute initial consultation – Covers goal setting, nutrition and supplement review
✔ Initial onboarding questionnaire – Tailors the program to your personal goals and challenges
✔ Personalised nutrition plan – Designed for your body’s unique needs
✔ Fortnightly expert-led lectures – Everything you need to know to lose fat, feel better, and maintain results for life
✔ Unlimited email support – Get real-time support and accountability
✔ Weekly check-ins – Track progress, troubleshoot challenges and stay on course
✔ Access to exclusive resources – Emotional eating strategies, meal planning tips and more
Why this works:
✔ No more fad diets – Science-backed strategies for long-term success
✔ Enjoy your favourite foods – Learn how to eat well without guilt or restriction
✔ Understand your body – Make informed choices and break free from yo-yo dieting
✔ Ongoing support and accountability – Stay motivated and on track Through live education sessions, personalised coaching, and practical tools, you’ll transform your relationship with food and finally achieve the lasting results you’ve been searching for.
Want more details? Click here
Investment: $2,750 AUD - just $229 per week